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Tuesday Night Fall Clinic

Sept 13 - November 29

The Runinn in Tsawwassen offers a variety of clinics every Tuesday evening starting at 6:30pm.


Walk-

This program is designed for anyone interested in learning about the benefits of power walking. We will have a certified leader and begin at 30-40 minutes working up to a one-hour power walk.

Learn to Run 5km-

This program is designed for the beginner runner or the runner who is coming back to running. We start with a 1-minute run and 4 minutes walk and then gradually increase to a 30 minutes run. The goal is to complete a 5km run.

8 km Group-

Graduates of the Learn to Run Group would love this group as they build up to the 8km distance

Pace Groups-

These groups are designed for the individual who wants to complement their training with a speed workout. Pace starts at 11-minute mile & increases to 7 minute miles. Strength & pacing is the main goal of these groups.



$60 Sign up includes:
- 12 weeks of clinics lead by qualified and experienced leaders
- Exclusive offers on purchases for clinic members
- L/S Brooks Technical Top

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Who We Carry

About Runinn

FOUNDED ON PASSION

Founded in 1992, the Run Inn is an owner-operated speciality athletic footwear and apparel retailer.

The Run Inn prides itself in providing a great selection of athletic footwear and apparel in combination with the best customer service and specialty fitting.

SUPPORTING BC CANCER

A total of $228,000 has been raised for BC Cancer over a 24-year period through our Annual Run Inn the Woods event.

Run Inn the Woods is established as the longest running small community fundraiser for the BC Cancer Foundation. We host our Run Inn the Woods event in Vancouver.