Tuesday Night Spring Clinic
January 7 -
The Runinn in Tsawwassen offers a variety of clinics every Tuesday evening starting at 6:30pm.
Walk-
This program is designed for anyone interested in learning about the benefits of power walking. We will have a certified leader and begin at 30-40 minutes working up to a one-hour power walk.
Learn to Run 5km-
This program is designed for the beginner runner or the runner who is coming back to running. We start with a 1-minute run and 4 minutes walk and then gradually increase to a 30 minutes run. The goal is to complete a 5km run.
8 km Group-
Graduates of the Learn to Run Group would love this group as they build up to the 8km distance
Pace Groups-
These groups are designed for the individual who wants to complement their training with a speed workout. Pace starts at 11-minute mile & increases to 7 minute miles. Strength & pacing is the main goal of these groups.
$60 Sign up includes:
- 12 weeks of clinics lead by qualified and experienced leaders
- Exclusive offers on purchases for clinic members