We're thrilled to have Elite running athlete, Thomas Nobbs, as our guest writer this week. With years of experience as a professional runner and a unique perspective on the racing climate in Canada and Australia, Thomas is here to share his observations and insights with all of us. Whether you're a seasoned runner or just starting out, you won't want to miss his expert tips and advice. So sit back, grab a cup of coffee, and get ready to take your running game to the next level with The Runinn Blog!