Exploring BC on a 2-day run trip
My training partner, Katie, and I went on a 2 day epic run trip.
The first run was 42km around Cultus lake with an extra out and back up Vedder Mountain. It was 35 degrees so staying cool and hydrated was key. The Run Inn is my go to spot for both electrolytes and salt tabs, and we needed lots of both!
We were out there for 5 hours since the route had over 1700 meters of climbing and was pretty technical, so we went through a pack of Nuun tablets and 6 salt pills each.
Day two was Cathedral Park. 41km and 2600 meters of climbing!
It was absolutely stunning. We ran up through the trails and along the ridge of the park.
The pictures tell the best story :)
The pictures tell the best story :)
For those keeping score at home... here are the details of what RunInn products we brought with us:
- Seven Nuun tablets
- Ten salt pills
- Salomon Sense Ride 4 Shoes
Written by Hilary Spires
Follow her on Instagram @hilsport55
Follow the Runinn on Instagram @runinnstores
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